CRAKEEZ - Crunchy vegan cheeze bites


CRAKEEZ: crackingly good!

A 100% crunchy vegan cheeze snack: an exclusive limited edition product at Prana!

Crakeez are made with sunflower seeds, crispy brown rice, sesame seeds and puffed quinoa for the perfect crunchy bite. Plus, it has an irresistible cheezy taste! Learn more

Here at Prana, we’d been searching a long time for the perfect mid-day office snack. We wanted something that was crunchy, crispy and just a little cheesy. So, we decided to take matters into our own hands and create our own snack: enter Crakeez! 


Fresh out of our R&D (research and development) lab, Crakeez are totally delicious and they’ll soon be you’re favourite happy hour (or anytime!) snack. But the best part is they’re:

✅ 100% plant-based (no dairy is in there!)

✅ Rich in vitamin B12

✅ High in fibre


Hurry! They’re an EXCLUSIVE product that’s only here for a limited time. So, get your hands on some Crakeez NOW before we run out (or eat them all 😉)!


Sunflower seeds*, Sugars* (brown rice syrup*), Sunflower seed butter* (sunflower seeds*, sunflower oil*), Sesame seeds*, Crispy brown rice*(brown rice flour*), Gluten-free oat flour*, Tapioca dextrin fibre*, Puffed quinoa*, Acacia gum*, Inactive nutritional yeast, Sea salt, Sunflower oil*, Onion powder*, Soy lecithin*, Natural vegan cheese flavour, Mixed tocopherols (to preserve freshness).


nutritional facts



Where do you ship?

We only ship to Canada.


Do you ship to PO boxes?

Yes! We deliver to PO boxes with Canada Post.

Fedex does not ship to PO boxes, please make sure to select a Canada Post service.


What are the delays of delivery? 

Our current delays can vary from 2-4 business days. During sales events, these delays can be extended as the volume of orders received is higher, but our team makes sure to ship orders out as quickly as possible.



What shipping options do you offer and how much does it cost?

The cost of shipping is determined by the weight of your order, the destination, and the service you select. To know the cost, please add the items into your basket, open your basket by clicking on the icon at the top right. You will find the Estimate shipping tool at the bottom of the page. You can enter your postal code and click on “Check Shipping”.

All shipping fees are taxable.


Canada Post:

We offer free shipping with Canada Post Expedited. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada. The postal codes starting as follows are excluded from free shipping: T0H, T0P, V0J, V0N, V0P, V0R, V0T, V0V, R0B, R0C, A0K, A0P, X0A, X0B, X0X, X0E, Y0B, S0J, G0G,J0M, P0L, P0T, P0V.
 For some regions we also offer Canada Post Xpresspost, but this service does not fall under our free shipping policy.



We offer free shipping with Fedex Ground. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada.





What is your return policy?

You can return an item within seven (7) days of receiving your order. The product must not have been opened. Please contact customer service at with your order number to submit a refund request. Please note we only refund and do not exchange.

After the initial 7-day period, NO RETURNS and NO REIMBURSEMENT will be accepted on any of our products. Since we have no way of knowing what someone does with the product once it’s out of our hands, we cannot accept returns after the alloted period. If you have any issues or concerns regarding a product, please email or contact us by phone and we will gladly answer any inquiries you may have.

Customer Reviews

Based on 1 review
Sarah Lomax
New favourite

I am a vegetarian who tries to chose vegan when possible. I really like this snack because you can have a couple pieces and be good to go. Super tasty!!

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